Yesterday….

Well for Breakfast yesterday I had Kirkland Signature Organic Oatmeal again… I have that almost every morning… so thats like 190 cals and 37 crabs… lots of fiber so it was good, and usually fills me up.
Lunch I went to Paradise Bakery and had a traditional turkey sandwich. Just deli mustard on it with lettuce [...]

Breakfast and Lunch

Well for Breakfast I had a single serving of Costco’s Kirkland Signature Organic Oatmeal. It was the apples and cinnamon one. I really like doing those for breakfast, and the box comes with like 6 different flavors. I don’t really like the Mixed Berry one, but the others are good, and they fill me up [...]

No Nutrion Info for Lunch!?!

Well I went to a great place we got to called Someburros for lunch today. I tried to find the nutritional info only to find out they don’t have any!?! WTH!?! Anyway I rant about it at my other blog : http://wthman.wordpress.com/2008/04/21/no-nutrition-info-wth/

Lunch?

Well i got side-tracked and never went to lunch. Cindy was kind enough to let me mooch some her Archer Farm (Target) trail mix. It ws pretty good. it had like raisins, pepitas (WTH is a pepita? Pumpkin seed. lol), soybeans (which were actually quite tasty), sunflower seeds, walnuts, cashews, etc.
I had about 3 palm [...]

Friday Breakfest

Had the BK Cheesy Bacon Wrapper, and a cup of water… here are the stats…
 Calories: 290, Carbs: 19g
It wasn’t bad, seemed to fill me up fine.  That king guy on the commercials is creepy… lol

Lunch

Well today I decided to give the taco fresco menu a shot, so I got 2 fresco crunchy tacos, and 2 original crunchy tacos. Here are the stats: 630 cals, 53 carbs. So that is well below my carb top allowed which is 60. Technically Iam sure I could get by on 3 tacos instead [...]

Good Week

I have had a real good week for the most part. I have been keeping in my carb range and keeping down the calories. It seems to get easier when you do it for a couple weeks. I will try to kep up with this blog, which sadly I havent been able to do. My [...]

Today’s Lunch

Well for today’s lunch I consumed an Oven Roasted Twister® (420 cals, 40g of carbs) at KFC. heheheh… I had a cup of water too so that wasn’t too bad of a lunch! The KFC drive-through is always an experience, but today it was actually fast… lol.

Pre-Diabetes

So like, a few months ago I had blood work done and it showed that I had slightly elevated blood sugar… Well the Doc sat me down and had a good long talk with me… my cholesterol levels were fine… he said I have good genes… But my fasting blood sugar was like 111 so [...]