Today’s Lunch

Well for today’s lunch I consumed an Oven Roasted Twister® (420 cals, 40g of carbs) at KFC. heheheh… I had a cup of water too so that wasn’t too bad of a lunch! The KFC drive-through is always an experience, but today it was actually fast… lol.

Pre-Diabetes

So like, a few months ago I had blood work done and it showed that I had slightly elevated blood sugar… Well the Doc sat me down and had a good long talk with me… my cholesterol levels were fine… he said I have good genes… But my fasting blood sugar was like 111 so [...]